Category Archives: Uncategorized

Bike Ride and Quinoa Salad

I went on my first real bike ride today – and my legs feel like Jell-O!  I definitely think it will be a good addition to my exercise routine.    I finished with a green monster for breakfast. Our kitchen … Continue reading

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Come on get happy

So this blog has happy in the title – which is something I haven’t really addressed  up until now.  What does happiness have to do with a weight loss blog?  Everything and yet nothing all at the same time?   Is … Continue reading

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Hmmmpppff

My work weekends always kill my motivation to do anything.  Its not so much the work but the on call.  I never know when the phone will ring next and I use it as an excuse to do nothing.  Not … Continue reading

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And so it begins . . .

Attempt number 673 to lose weight.  Okay not really  – but it has been an ongoing struggle. Especially since graduating from college in 2009, my weight has fluctuated between 145-165 over the past two years. After starting college my weight … Continue reading

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