Author Archives: mrthagrace

About mrthagrace

Healthy Eating Running Getting Happy

Bike Ride and Quinoa Salad

I went on my first real bike ride today – and my legs feel like Jell-O!  I definitely think it will be a good addition to my exercise routine.    I finished with a green monster for breakfast. Our kitchen … Continue reading

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Weigh In & July Goals

I’m not sure why it took me this long to finally post my Friday weigh in but without further adieu here it is. Starting                                    164 Current                                    153 Week gain/loss                     -2.4 Total gain/loss                      -11 One of the … Continue reading

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Come on get happy

So this blog has happy in the title – which is something I haven’t really addressed  up until now.  What does happiness have to do with a weight loss blog?  Everything and yet nothing all at the same time?   Is … Continue reading

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My work weekends always kill my motivation to do anything.  Its not so much the work but the on call.  I never know when the phone will ring next and I use it as an excuse to do nothing.  Not … Continue reading

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And so it begins . . .

Attempt number 673 to lose weight.  Okay not really  – but it has been an ongoing struggle. Especially since graduating from college in 2009, my weight has fluctuated between 145-165 over the past two years. After starting college my weight … Continue reading

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